Updating your BIOS constitutes a risk! If flashing goes wrong, it may render your motherboard unbootable thus requiring you to send your motherboard or BIOS chip in for re-flashing (RMA).
Only update your BIOS if it fixes your problem.
The BIOS upgrade is downloadable in three different formats: .bin, .exe, and .zip. Please choose the steps to follow by the format of the BIOS download.